Tuesday, May 19, 2015

Meal Plan to Lose Weight Day 30

Quick Healthy Breakfast

Plain Egg White Sandwich

Super simple and super filling. Great idea for a quick healthy breakfast. Hope you like it!


Healthy Snack (Morning)


With just a hint of sea salt to enhance sweet caramel flavor, these air-popped, gluten-free and GMO-free snacks offer good taste without the bad stuff. One problem? they might be addictive. Get them at 479 Degree Popcorn Snack.

Find this delicious healthy Artisan snack here.

Healthy Lunch

Turkey Asparagus Egg Wrap

Looking for a carb-free wrap that's scrumptious and still holds together? This turkey-asparagus-egg wrap is just what you're looking for. It's full of flavor and nutrition, and is easy to make and eat. A great clean eating option for lunch.

Interested in the recipe? Find it at Healthy Lunch for Weight Loss Meal Plan.



Healthy Snack (Afternoon)

Craving a refreshing snack mid-afternoon? Skip fatty ice-cream and milk shake, and shoot for a delicious smoothie with berries, real maple syrup and walnuts at healthy snack idea: maple walnut raspberry smoothie.




Low Calorie Dinner

Eggs and Tomato Stir Fry

This vegetarian dish is also full of protein. It's easy, tasty and nutritious--a great low calorie dinner idea for busy week nights.




Thanks for visiting today's meal plan to lose weight!

Always a pleasure.

Hope you found good ideas for easy and healthy meals and snacks.

See you next time!

1 comment:

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