Follow by Email

Monday, August 31, 2015

Simple Healthy Meals (Lunch): Egg and Avocado on Whole Wheat


simple healthy meals lunch

simple healthy meals lunch

Simple Healthy Lunch: Egg and Avocado on Whole Wheat


- 1 ripe avocado, de-cored and peeled
- 2 pieces of whole wheat bread
- 2 eggs, already fried with extra virgin olive oil or butter
- 1 tea spoon of paprika
- 1 pinch of black pepper
- 1 slice of all natural swiss cheese


1. Lay bread on plate.
2. Smooth avocado halves on bread, and press with fork.
3. Add swiss cheese on avocado.
4. Lay fried eggs on cheese.
5. Splash paprika and pepper on eggs.
6. Enclose two pieces of bread to form a sandwich.


simple healthy meals lunch


  1. - New Dating site

    MatesCity is new dating site where you can find friends or partner.