Simple Healthy Meals (Lunch): Egg and Avocado on Whole Wheat

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Simple Healthy Lunch: Egg and Avocado on Whole Wheat

Ingredients:

- 1 ripe avocado, de-cored and peeled

- 2 pieces of whole wheat bread

- 2 eggs, already fried with extra virgin olive oil or butter

- 1 tea spoon of paprika

- 1 pinch of black pepper

- 1 slice of all natural swiss cheese

Directions:

1. Lay bread on plate.

2. Smooth avocado halves on bread, and press with fork.

3. Add swiss cheese on avocado.

4. Lay fried eggs on cheese.

5. Splash paprika and pepper on eggs.

6. Enclose two pieces of bread to form a sandwich.

Enjoy! 

Meal Plan to Lose Weight Day 41

Easy Healthy Breakfast

Nonfat Greek Yogurt with Cinnamon and a Side of Grape Fruit and Strawberries

Healthy Snack (Morning)

Quinn Kale and Sea Salt Popcorn

Only 39 calories per serving and full of flavor. The perfect healthy snack! Get it here.

Find this at Quinn Popcorn.

Healthy Lunch

Scrambled Eggs with a Side of All Natural Mozzarella and Fresh Cucumbers

Healthy Snack (Afternoon)

Cliff Crunch Granola Bars with Peanut Butter Flavor

Crunchy and sweet, these are amazing! Find them at Cliff Crunch Granola Bars.

Low Calorie Dinner

Broiled Eel (Unagi) and Salmon Nigiri

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