Quick Healthy Breakfast
Dates and Almond Milk Smoothie
The smoothie is naturally-sweetened by dates, and almonds add heart-healthy monounsaturated fat. The combination tastes delicious too. Definitely a nice way to start the day. If you're interested in the recipe, you can find it here.
Healthy Snack (Morning)
Apple Straws
Slightly sweet and crunchy, these all-natural snacks are both satisfying and nutritious.
Slightly sweet and crunchy, these all-natural snacks are both satisfying and nutritious.
Healthy Lunch
Turkey Avocado Sandwich with Whole Wheat Bread
How wholesome is this sandwich! And so tasty too. It makes lunch break even better.
Healthy Snack (Afternoon)
This Skinny Girl Snack Bar is packed with fiber and protein but has only 160 calories per serving. With so much nourishing values for so few calories, it's the perfect guilt-less treat.
 |
| Get snack bar at Skinny Girl Nutrition Bar. |
Low Calorie Dinner
Baked Salmon with Natural Brown Cane Sugar Glaze
Abundant in omega-3 and protein, salmon makes a nutritious yet low calorie dinner. It also absorbs any flavor, like tonight's sweet brown sugar glaze. Enjoy it with a side of luscious greens--and savor!
Find recipe at Low Calorie Dinner.
Thank you for your time!
See you for the next meal plan!
No comments:
Post a Comment